PERSONAL TRAINING

At Just Workout, we provide a variety of training styles to meet your needs. Our styles include:

  • Strength and resistance

  • Circuit and interval

  • Pilates Reformer

  • Yoga (individual and group)

  • Flexibility and stretching

  • Postural alignment

  • Pain management

  • Corrective Exercise

  • Body weight

  • Plyometric

  • Cardio kickboxing

  • H.I.I.T. (high intensity interval training)

What's your style?

PRIVATE SESSIONS

One trainer, one client. A very effective way to achieve your goals. This session is all about you. Call us for a consultation.

1-Hour Session: $80

30-Minute Session: $50

PARTNER SESSIONS

You and one other individual share the hour. Bring a friend or contact us and we will partner you up.

1-Hour Session: $45 Per Person

SEMI-PRIVATE

GROUP TRAINING

Share the cost and share the fun. Join one of our established groups. Class sizes are limited. Contact us to reserve a space.

1-Hour Session: $35 Per Person