PERSONAL TRAINING
At Just Workout, we provide a variety of training styles to meet your needs. Our styles include:
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Strength and resistance
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Circuit and interval
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Pilates Reformer
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Yoga (individual and group)
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Flexibility and stretching
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Postural alignment
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Pain management
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Corrective Exercise
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Body weight
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Plyometric
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Cardio kickboxing
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H.I.I.T. (high intensity interval training)
What's your style?
PRIVATE SESSIONS
One trainer, one client. A very effective way to achieve your goals. This session is all about you. Call us for a consultation.
1-Hour Session: $80
30-Minute Session: $50
PARTNER SESSIONS
You and one other individual share the hour. Bring a friend or contact us and we will partner you up.
1-Hour Session: $45 Per Person
SEMI-PRIVATE
GROUP TRAINING
Share the cost and share the fun. Join one of our established groups. Class sizes are limited. Contact us to reserve a space.
1-Hour Session: $35 Per Person