Fitness Experience:

• Bringing to Just Workout a wealth of 20 years of experience

Education:

• B.S. in Sports Medicine from the University of Charleston

Certifications:

• The Cooper Institute for Aerobic Research
• The National Academy of Sports Medicine
• National Association of Certified Natural Health Professionals
• The Upledger Institute

Fitness Philosophy:

"Your health is your wealth. A balanced approach toward exercise and lifetsyle results in a healthy you. Be good to yourself - you deserve the best!"