
Our Trainers
LAURA FRICANO
Education:
- University of North Carolina at CharlotteĀ B.S. in Business Administration with concentration in Finance
Certification:
- WITS certified personal trainer
Fitness Experience:
- Competitive triathlete in sprint and olympic distances
- Distance runner competing in numerous ½ marathons, 10Ks and 5Ks
- Weight training
- Crossfit and boot camp
Personal:
- Married with 3 children ages 8, 5 and 3 and 1 dog
- Passionate about exercise and physical activity
- Inspirational about coaching others to achieve their fitness goals
- Love to be active and participate in a variety of sports
- Motto is to live by example or practice what you preach
