Laura Fricano

Our Trainers


LAURA FRICANO

 

Education:

  • University of North Carolina at CharlotteĀ  B.S. in Business Administration with concentration in Finance

Certification:

  • WITS certified personal trainer

Fitness Experience:

  • Competitive triathlete in sprint and olympic distances
  • Distance runner competing in numerous ½ marathons, 10Ks and 5Ks
  • Weight training
  • Crossfit and boot camp

Personal:

  • Married with 3 children ages 8, 5 and 3 and 1 dog
  • Passionate about exercise and physical activity
  • Inspirational about coaching others to achieve their fitness goals
  • Love to be active and participate in a variety of sports
  • Motto is to live by example or practice what you preach